Individual Coaching & Wellbeing Support

Two complementary pathways — one focused on performance and growth, one focused on wellbeing and psychological support. Both evidence-based. Both delivered by registered psychologists. Both completely confidential.
Board-ready
Leadership & Culture
Who It’s For
Our Approach
Tools

Service 01 — Overview

Psychological Wellbeing
Support That Works

Therapeutic and wellbeing support for professionals experiencing burnout, anxiety, work-related stress, or the psychological impact of workplace adversity. Delivered by registered psychologists using ACT, CBT, and positive psychology interventions.
This pathway is not performance coaching with a different label. It is clinical-grade psychological support for people whose wellbeing has been affected — and who want to recover sustainably, not just cope better.

We Measure

Burnout & Wellbeing Baseline

MBI, OWI, and anxiety/mood screens — replacing self-perception with honest, quantified wellbeing data.

We Shift

Stress, Anxiety & Avoidance Patterns

The cognitive and behavioural patterns maintaining distress — worked with using ACT, CBT, and clinical best practice.

We Embed

Sustainable Recovery Practices

Practices that support ongoing wellbeing and prevent relapse — not just short-term symptom relief.

You Gain

Genuine Psychological Recovery

A return to functioning well at work, in relationships, and in your own inner life — measured, not assumed.

This Is Right For You If…

You Recognise These Situations

You lead a team and feel culture isn’t what you intended it to be You’re facing elevated psychosocial risk or regulatory scrutiny Standard leadership training hasn’t produced lasting change You want data — not anecdote — to demonstrate culture improvement You’re scaling rapidly and need culture to keep pace with growth Post-merger or restructure — you need coherence from disparate parts

Who It's For

Right For You If & Works Best When

Leadership and culture work is a serious undertaking. It delivers for organisations with genuine readiness — not just appetite.
Our Approach

A Measurement-Led Five-Step Method

All engagements begin with rigorous measurement and close with a formal impact report — defensible, data-driven evidence of what shifted, formatted for your board or regulator.

Step 1

Diagnostic & Baseline Measurement

Validated psychometrics — WPSQ, Leadership Mindset Inventory, and 360° behavioural assessments. Replaces assumption with data from day one.

Step 2

Individual Debrief & Insight

Each leader receives a personalised debrief with a qualified organisational psychologist — creating the moment of genuine insight that makes change feel necessary, not just possible.

Step 3

Cohort-Based Development

Group workshops translating individual insight into shared language and collective practice — psychological safety, cognitive flexibility, constructive conflict, culture-shaping behaviours.
Assessment Instruments

Measuring What Actually Matters

Validated clinical and wellbeing instruments — establishing a quantified baseline at intake and tracking recovery over time. Not self-perception alone.

Thinking & Behaviour

Human Synergistics LSI1 & LSI2

A 360 assessment measuring self-perceived thinking and behavioural styles (LSI1) alongside how others experience them (LSI2), highlighting constructive and defensive patterns.

Values

Map of Me Personal Values

A values-based assessment identifying core drivers, priorities, and meaning-making preferences to guide alignment, decision-making, and purposeful action.

Anxiety & Mood

DASS-21

A validated 21-item self-report measure assessing the severity of depression, anxiety, and stress symptoms — used at intake and repeated to track recovery.

Strengths

VIA Character Strengths Survey

Identifying signature strengths that support recovery and return to functioning — a positive psychology foundation for wellbeing work.
Packages

Individual Coaching Packages

All packages delivered by a registered psychologist. All content strictly confidential. Medicare rebates may be available — ask at your free consultation.

Focused

Recovery Foundation

A focused short-term engagement for professionals experiencing work-related distress who want structured support to recover.
Clinical intake and wellbeing assessment session (60 mins)
DASS-21 baseline measurement
5 × wellbeing support sessions (60 min each)
Between-session practice resources
Close-out re-measurement and summary
Medicare rebates available

Signature

Wellbeing Recovery Program

Six months of structured psychological wellbeing support with full clinical foundation and ongoing measurement of recovery.
DASS-21 wellbeing assessment
Comprehensive intake with registered psychologist (90 min)
10 × sessions over 6 months (60–90 min each)
Between-session support via secure messaging
Personalised evidence-based practices and resources
Mid-program re-assessment and progress review
Relapse prevention and close-out planning

Ongoing

Wellbeing Retainer

Ongoing psychological support as a long-term investment in sustained wellbeing and early intervention on stress patterns.
2 × sessions per month (60 min each)
Unlimited between-session messaging support
Annual wellbeing re-assessment
Priority scheduling including urgent sessions
Access to proprietary wellbeing resources library

Hear from our clients,

What do they say about us?

We have worked across a wide range of sectors and organisational contexts, helping leaders, teams, and organisations build stronger culture, healthier workplaces, and more sustainable performance.

Your Questions

Frequently Asked Questions

Get to know us better.
What is Blue Scorpion Pain & Inflammation Relief?
Blue Scorpion Pain & Inflammation Relief is a homeopathic OTC remedy that is formulated by the principles of homeopathy which provides temporary relief of pain and inflammation.
Blue Scorpion Pain & Inflammation Relief is a homeopathic OTC remedy that is formulated by the principles of homeopathy which provides temporary relief of pain and inflammation.
Blue Scorpion Pain & Inflammation Relief is a homeopathic OTC remedy that is formulated by the principles of homeopathy which provides temporary relief of pain and inflammation.
Blue Scorpion Pain & Inflammation Relief is a homeopathic OTC remedy that is formulated by the principles of homeopathy which provides temporary relief of pain and inflammation.
Blue Scorpion Pain & Inflammation Relief is a homeopathic OTC remedy that is formulated by the principles of homeopathy which provides temporary relief of pain and inflammation.

Your Questions

Let’s Get In Touch.

Or just reach out manually to damian@scienceofhappinessandsuccess.com
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